Gentle drone bed with slowly evolving FM Rhodes chords in C Lydian. Exercises timeline NoteLanes, ParameterLanes, and CV modulation.

Submerged C-Lydian ambient. Glacial sawPad chords and inharmonic FM bells drown in a 95% Freeverb tank.

Solfeggio 174 Hz. Saw drone + sub-bass, Rhodes chord stacks in F minor, Hammond organ voice on top.

Solfeggio 285 Hz. Saw drone + sub-bass, slow D-dorian Rhodes chords (50s) with rippling PAD voice (33s, coprime).

Solfeggio 396 Hz. Saw drone + sub-bass, staggered entries, Rhodes chord stacks in G mixolydian, vocal voice, sparse tube bells.

Solfeggio 396 Hz, brighter. Saw drone + sub-bass, Rhodes chords in G lydian, additive voice, soft piano melodic phrases.

Solfeggio 417 Hz. Three-layer drone bed (sub + saw + perfect fifth), Rhodes chords in G# phrygian, Wurlitzer voice, evolving granular cloud.

Solfeggio 528 Hz. Luminous C Lydian triangle drone, PADSynth chord swells, scattered piano touches. Bright and uplifting.

Solfeggio 639 Hz. Three-layer drone bed, D-dorian PAD and Rhodes swells, asynchronous Mandolin / Vibraphone / Karplus loops that never sync.

Solfeggio 639 Hz. Eb major PADSynth swells (60 s), FMRhodes voice pairs (37 s, coprime) through Spat3D, sparse FMBell accents. LFO drift.

Solfeggio 741 Hz. Naturally aligned to F# mixolydian. PADSynth + FMWurlitzer; asynchronous PhysicalFlute / Tibetan-bowl / Pluck loops.

Solfeggio 741 Hz. F# mixolydian FMRhodes chord swells (55 s), PADSynth voice pairs (31 s, coprime) through Spat3D, sparse Pluck accents. LFO drift.

Solfeggio 852 Hz. Cathedral-deep drone, A-minor PAD swells, FOFVocalSynth 'Om' voice, asynchronous bowed-string / Marimba / Pluck loops.

Solfeggio 852 Hz. A-minor PADSynth swells (65 s), FMRhodes voice pairs (41 s, coprime) elevated via Spat3D, Tibetan-bowl accents. LFO drift.

Solfeggio 963 Hz. Three-phase ascent: deep grounding, ascending B-Lydian pads, then 963 Hz crown peak with female vocal Ee, glass bowls, additive crystalline overtones. 12 minutes.

Steady 10 Hz alpha binaural beat over a warm A-rooted drone and sparse Rhodes chords. Relaxed focus — headphones required.

Steady 10 Hz alpha isochronic pulse over a warm A-rooted drone and sparse Rhodes chords. Relaxed focus — works on speakers.

Binaural on the root and isochronic on the fifth, both pulsing at 10 Hz over a warm A-rooted drone. The full relaxed-focus stack.

Steady 15 Hz low-beta binaural beat over a warm A-rooted drone and sparse Rhodes chords. Productive focus — headphones required.

Steady 15 Hz low-beta isochronic pulse over a warm A-rooted drone and sparse Rhodes chords. Productive focus — works on speakers.

Binaural on the root and isochronic on the fifth, both pulsing at 15 Hz over a warm A-rooted drone. The full productive-focus stack.

Steady 2 Hz delta binaural beat over a warm A-rooted drone and sparse Rhodes chords. Sleep onset & deep recovery — headphones required.

Steady 2 Hz delta isochronic pulse over a warm A-rooted drone and sparse Rhodes chords. Sleep onset & deep recovery — works on speakers.

Binaural on the root and isochronic on the fifth, both pulsing at 2 Hz over a warm A-rooted drone. The full deep-sleep stack.

Steady 6 Hz theta binaural beat over a warm A-rooted drone and sparse Rhodes chords. Meditation & inward focus — headphones required.

Steady 6 Hz theta isochronic pulse over a warm A-rooted drone and sparse Rhodes chords. Meditation & inward focus — works on speakers.

Binaural on the root and isochronic on the fifth, both pulsing at 6 Hz over a warm A-rooted drone. The full meditation stack.

40 Hz gamma binaural beat over a warm A-rooted drone and sparse Rhodes chords. Peak focus & insight — headphones required (the isochronic version is the stronger 40 Hz delivery).

40 Hz gamma isochronic pulse over a warm A-rooted drone and sparse Rhodes chords. Peak focus & insight — the evidence-aligned 40 Hz delivery, works on speakers.

Binaural on the root and isochronic on the fifth, both at 40 Hz over a warm A-rooted drone. The full peak-focus stack.

Muladhara root chakra (Cousto Earth-day tone). Earth-tone square drone over a 48.5 Hz sub, dead-center and immovable, with a slow lowpass sweep rising from the floor.

Svadhisthana sacral chakra (Cousto synodic-Moon tone). Saw drone through a lowpass that swells and recedes like water in the pelvic bowl.

Manipura solar-plexus chakra (Cousto Sun tone). Driving sawtooth pulse, square-gated for sharp transients — the fire of digestion and willpower.

Anahata heart chakra (Cousto Earth-year / OM tone). A Karplus string at 136.1 Hz, softly pumping at a cardiac rhythm and blooming outward through chorus and reverb.

Vishuddha throat chakra (Cousto Mercury tone). Formant vocal synth at 141.27 Hz slowly morphing through the vowels — resonating the architecture of the throat.

Ajna third-eye chakra (Cousto Venus tone). Rigid additive sine stack at 221.23 Hz plus a 7 Hz binaural offset to entrain the brain. Headphones required.

Sahasrara crown chakra (Cousto Platonic-year tone). A barely-there fundamental and high-pass air in an infinite 100%-wet reverb — no floor, suspended in space.

Muladhara 256 Hz, session one. A dark octave stack (64/128/256 Hz) rises slowly from the floor under a 10-second breathing swell. No entrainment — just weight.

Muladhara 256 Hz, session two. A 7.83 Hz isochronic pulse on the root tone, gated deeper on every exhale, over the dark 64/128/256 Hz stack. The pulse withdraws before the end.

Muladhara 256 Hz, session three. A 2.5 Hz delta binaural pair inside the drone, the filter opening slightly, and the first hint of the fifth. Headphones recommended.

Svadhisthana 288 Hz, session one. A warm triangle pad and its fifth drift in slow circles over a tidal swell — water learning to move. No pulse, no entrainment.

Svadhisthana 288 Hz, session two. A 6 Hz theta binaural current under the water bed, with a faint isochronic glint riding the orbiting fifth. Headphones recommended.

Svadhisthana 288 Hz, session three — the program's finale. Everything the water gathered, released: a through-composed D-major bloom of Rhodes chords, orbiting organ dyads, and bell glints over the water bed. Headphones recommended.

A slow place for an overstimulated nervous system. 432 Hz drone, 4-7-8 breath, pink wash.

A 30-minute pull beneath the surface. 2.5 Hz delta over brown noise; fades to silence.

Schumann theta beat over a 528 Hz solfeggio bed. Pentatonic arpeggios, granular bowls, deep breath.

Deep-work fuel. 40 Hz gamma isochronic over a C-minor drone with FM Rhodes accents.

Theta gateway for creative problem-solving. Lydian arpeggios, wide reverb, box breathing.

Heart-coherence breathing at 6 BPM over a 432 Hz major drone with a soft choral pad.

Bright 14 Hz beta wash with sparse birdsong texture. An eight-minute morning alarm.

User-tunable notched pink noise for tinnitus relief. No tones, no melody, an hour long.

Earth-grounding for distracted modern bodies. Schumann + brown + 194.18 Hz Earth-day tone.

Ninety-minute slide into hypnagogia. 4 Hz theta-delta border, sparse chimes, nasal 4-4 breath.