Library
Pure frequencies and crafted compositions. Pick a feeling, browse a tradition, or search by frequency.
Start here
A few favorites to begin with.
Solfeggio
The 'love frequency' — the most popular Solfeggio tone. Used for self-healing intentions and heart opening.
15 min
alpha band · 220 Hz carrier
Centre of the alpha band. Relaxed alertness without sleepiness.
20 min
Noise & Masking
Deep, soft bass emphasis (−6 dB/oct). The velvet companion to pink — gentle, enveloping, no harsh edges.
30 min
theta band · 200 Hz carrier
Mid-theta band for traditional meditation and inward focus.
20 min
gamma band · 220 Hz carrier
The classic 40 Hz gamma beat — associated with binding, insight, and peak focus.
20 min
Programs
Day-by-day journeys built from the library — one short session at a time.
Compositions
Crafted ambient pieces with breathwork and modulation.
Deep Sleep & Recovery · 220 Hz · 2 Hz beat
Steady 2 Hz delta binaural beat over a warm A-rooted drone and sparse Rhodes chords. Sleep onset & deep recovery — headphones required.
20 min
Deep Sleep & Recovery · 2 Hz delta (220 + 330 Hz)
Binaural on the root and isochronic on the fifth, both pulsing at 2 Hz over a warm A-rooted drone. The full deep-sleep stack.
20 min
Deep Sleep & Recovery · 330 Hz · 2 Hz pulse
Steady 2 Hz delta isochronic pulse over a warm A-rooted drone and sparse Rhodes chords. Sleep onset & deep recovery — works on speakers.
20 min
Deep Sleep & Recovery · 174 Hz
Solfeggio 174 Hz. Saw drone + sub-bass, Rhodes chord stacks in F minor, Hammond organ voice on top.
10 min
Stress Relief & Nervous System Reset · 130.81 Hz (C3)
Submerged C-Lydian ambient. Glacial sawPad chords and inharmonic FM bells drown in a 95% Freeverb tank.
3 min
Stress Relief & Nervous System Reset · 285 Hz
Solfeggio 285 Hz. Saw drone + sub-bass, slow D-dorian Rhodes chords (50s) with rippling PAD voice (33s, coprime).
10 min
Stress Relief & Nervous System Reset · 194.18 Hz · Earth
Muladhara root chakra (Cousto Earth-day tone). Earth-tone square drone over a 48.5 Hz sub, dead-center and immovable, with a slow lowpass sweep rising from the floor.
15 min
Stress Relief & Nervous System Reset · 256 Hz · C
Muladhara 256 Hz, session one. A dark octave stack (64/128/256 Hz) rises slowly from the floor under a 10-second breathing swell. No entrainment — just weight.
15 min
Stress Relief & Nervous System Reset · 256 Hz · 7.83 Hz pulse
Muladhara 256 Hz, session two. A 7.83 Hz isochronic pulse on the root tone, gated deeper on every exhale, over the dark 64/128/256 Hz stack. The pulse withdraws before the end.
18 min
Solfeggio
Six sacred tones from a 1970s tuning revival.
Solfeggio
The lowest Solfeggio tone. Often described as a gentle anesthetic — used for grounding and easing physical tension.
15 min
Solfeggio
Associated with tissue and cell-level renewal. Used in body-focused meditation.
15 min
Solfeggio
Tied to releasing guilt, fear, and ancestral patterning. Root-chakra association.
15 min
Solfeggio
Used for breaking unwanted patterns and supporting transitions. Sacral-chakra association.
15 min
Solfeggio
The 'love frequency' — the most popular Solfeggio tone. Used for self-healing intentions and heart opening.
15 min
Solfeggio
Used for relational healing, communication, and harmony with others.
15 min
Solfeggio
Associated with self-expression, problem-solving, and intuitive clarity.
15 min
Solfeggio
Used to clear mental fog and restore inner alignment. Third-eye association.
15 min
Solfeggio
Associated with crown-chakra activation and connection to higher states.
15 min
Chakra
Seven body-energy centres, one tone each.
Chakras
Grounding, safety, survival. The base of the chakra system.
15 min
Chakras
Creativity, sensuality, emotional flow.
15 min
Chakras
Personal power, will, confidence.
15 min
Chakras
Compassion, love, relational openness.
15 min
Chakras
Voice, expression, authentic speech.
15 min
Chakras
Insight, intuition, inner vision.
15 min
Chakras
Spiritual connection, transcendence.
15 min
Brainwave entrainment
Binaural beats and isochronic pulses to steer brain states.
delta band · 200 Hz carrier
Deep, slow entrainment for sleep onset and unconscious recovery.
30 min
delta band · 200 Hz carrier
Slow delta band associated with restorative deep-sleep states.
30 min
theta band · 200 Hz carrier
Mid-theta band for traditional meditation and inward focus.
20 min
theta band · 136.1 Hz carrier
Schumann resonance as the entrainment beat, paired with the 136.1 Hz Earth/Om carrier.
20 min
theta band · 220 Hz carrier
Late-theta — associated with flow-state entry and creative reverie.
20 min
alpha band · 220 Hz carrier
Centre of the alpha band. Relaxed alertness without sleepiness.
20 min
alpha band · 220 Hz carrier
Upper alpha — light, attentive focus for reading or quiet study.
20 min
beta band · 300 Hz carrier
Low beta for productive work without overstimulation.
20 min
beta band · 300 Hz carrier
Mid-beta — alert engagement, problem-solving, high-attention tasks.
20 min
Noise & masking
White, pink, brown — for focus and sleep.
Noise & Masking
Flat spectrum — equal energy at every frequency. The classic masking noise for focus and sleep.
30 min
Noise & Masking
Equal energy per octave (−3 dB/oct). Warmer and more natural-sounding than white noise.
30 min
Noise & Masking
Deep, soft bass emphasis (−6 dB/oct). The velvet companion to pink — gentle, enveloping, no harsh edges.
30 min
Noise & Masking
Brown noise with aggressive low-pass smoothing — ultra-velvet rumble, almost sub-bass texture.
45 min
Noise & Masking
Maximum-smoothed brown noise — the deepest possible rumble, barely above sub-bass.
60 min
Noise & Masking
Bell-curve distributed noise — softer amplitude peaks than white noise, gentler overall texture.
20 min
129 sounds in the library